Matthias Hitz 48:21 row
11,014m
Meters
48:21.1
Time
2:11.7
Pace
663
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 206 |
November 19, 2022 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.1 | 11,014m | 2:11.7 | 153 | 827 | 24 | 118 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 112 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 118 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 116 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 118 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 111 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 116 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 116 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 123 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 125 |
| 48:21.1 | 763m | 2:11.7 | 153 | 826 | 23 | 125 |
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Workout Graph
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