Matthias Hitz 48:34 SkiErg
11,014m
Meters
48:34.7
Time
2:12.3
Pace
659
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1387 |
| Drag Factor | 154 |
November 19, 2022 05:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.7 | 11,014m | 2:12.3 | 151 | 819 | 28 | 123 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 120 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 118 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 121 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 120 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 120 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 121 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 115 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 124 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 126 |
| 48:34.7 | 847m | 2:06.7 | 172 | 891 | 28 | 146 |
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Workout Graph
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