Matthias Hitz 47:07 row
11,008m
Meters
47:07.5
Time
2:08.4
Pace
677
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 204 |
November 23, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.5 | 11,008m | 2:08.4 | 165 | 868 | 24 | 129 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 113 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 123 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 123 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 131 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 131 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 132 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 129 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 137 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 138 |
| 47:07.5 | 496m | 2:08.5 | 165 | 867 | 24 | 141 |
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Workout Graph
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