Matthias Hitz 47:40 row
11,015m
Meters
47:40.2
Time
2:09.8
Pace
671
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 207 |
November 25, 2022 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 11,015m | 2:09.8 | 160 | 850 | 24 | 122 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 112 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 118 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 121 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 122 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 127 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 125 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 124 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 125 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 129 |
| 47:40.2 | 607m | 2:11.9 | 152 | 824 | 25 | 124 |
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Workout Graph
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