Matthias Hitz 48:29 SkiErg
11,005m
Meters
48:29.6
Time
2:12.1
Pace
660
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 151 |
November 25, 2022 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.6 | 11,005m | 2:12.1 | 152 | 821 | 28 | 121 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 115 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 122 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 121 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 119 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 121 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 121 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 120 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 123 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 126 |
| 48:29.6 | 796m | 2:11.6 | 153 | 827 | 29 | 128 |
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Workout Graph
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