Matthias Hitz 48:40 SkiErg
11,007m
Meters
48:40.3
Time
2:12.6
Pace
657
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1378 |
| Drag Factor | 156 |
November 27, 2022 05:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.3 | 11,007m | 2:12.6 | 150 | 815 | 28 | 118 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 114 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 116 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 117 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 115 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 118 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 117 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 118 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 119 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 123 |
| 48:40.3 | 827m | 2:13.1 | 148 | 809 | 29 | 123 |
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Workout Graph
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