Matthias Hitz 48:00 row
11,002m
Meters
48:00.2
Time
2:10.8
Pace
664
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 207 |
November 29, 2022 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.2 | 11,002m | 2:10.8 | 156 | 837 | 24 | 112 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 70 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 71 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 118 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 111 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 121 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 120 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 124 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 125 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 125 |
| 48:00.2 | 703m | 2:08.1 | 166 | 872 | 26 | 139 |
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Workout Graph
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