Matthias Hitz 48:40 SkiErg
11,016m
Meters
48:40.7
Time
2:12.5
Pace
657
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1421 |
| Drag Factor | 156 |
November 29, 2022 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.7 | 11,016m | 2:12.5 | 150 | 817 | 29 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 118 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 120 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 | 120 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 121 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 121 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 121 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 123 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 121 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 123 |
| 48:40.7 | 837m | 2:11.8 | 153 | 825 | 30 | 125 |
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Workout Graph
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