Matthias Hitz 48:05 row
11,045m
Meters
48:05.4
Time
2:10.6
Pace
669
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 209 |
December 01, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.4 | 11,045m | 2:10.6 | 157 | 840 | 24 | 119 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 113 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 113 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 119 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 121 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 121 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 120 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 113 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 123 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 127 |
| 48:05.4 | 698m | 2:12.8 | 149 | 814 | 24 | 123 |
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Workout Graph
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