Matthias Hitz 48:43 SkiErg
11,028m
Meters
48:43.4
Time
2:12.5
Pace
658
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1458 |
| Drag Factor | 157 |
December 01, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.4 | 11,028m | 2:12.5 | 150 | 817 | 29 | 121 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 120 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 123 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 130 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 117 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 118 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 117 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 118 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 122 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 123 |
| 48:43.4 | 839m | 2:13.1 | 148 | 810 | 29 | 125 |
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Workout Graph
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