Matthias Hitz 47:56 row
11,008m
Meters
47:56.4
Time
2:10.6
Pace
668
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 210 |
December 02, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.4 | 11,008m | 2:10.6 | 157 | 840 | 24 | 118 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 112 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 109 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 119 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 121 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 118 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 123 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 122 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 121 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 118 |
| 47:56.4 | 655m | 2:14.6 | 143 | 793 | 25 | 123 |
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Workout Graph
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