Matthias Hitz 48:45 SkiErg
11,032m
Meters
48:45.8
Time
2:12.6
Pace
660
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1435 |
| Drag Factor | 157 |
December 02, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.8 | 11,032m | 2:12.6 | 150 | 816 | 29 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 114 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 120 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 118 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 119 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 119 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 120 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 119 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 124 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 128 |
| 48:45.8 | 864m | 2:10.6 | 157 | 839 | 30 | 130 |
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Workout Graph
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