Matthias Hitz 48:23 SkiErg
11,025m
Meters
48:23.9
Time
2:11.6
Pace
663
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1425 |
| Drag Factor | 156 |
December 06, 2022 05:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.9 | 11,025m | 2:11.6 | 153 | 827 | 29 | 123 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 123 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 120 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 125 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 119 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 121 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 123 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 124 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 126 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 126 |
| 48:23.9 | 778m | 2:11.0 | 156 | 835 | 30 | 130 |
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Workout Graph
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