Matthias Hitz 47:23 row
11,014m
Meters
47:23.2
Time
2:09.0
Pace
674
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 204 |
December 10, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.2 | 11,014m | 2:09.0 | 163 | 860 | 24 | 121 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 111 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 117 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 119 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 120 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 123 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 127 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 123 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 126 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 121 |
| 47:23.2 | 537m | 2:13.3 | 148 | 808 | 24 | 130 |
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Workout Graph
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