Matthias Hitz 48:27 SkiErg
11,025m
Meters
48:27.5
Time
2:11.8
Pace
663
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 1423 |
| Drag Factor | 154 |
December 10, 2022 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.5 | 11,025m | 2:11.8 | 153 | 825 | 29 | 121 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 115 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 120 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 120 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 117 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 121 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 118 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 116 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 121 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 122 |
| 48:27.5 | 815m | 2:07.3 | 170 | 883 | 29 | 142 |
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Workout Graph
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