Matthias Hitz 46:46 row
11,050
Meters
46:46.4
Time
2:06.9
Pace
687
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 206 |
December 11, 2022 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.4 | 11,050 | 2:06.9 | 171 | 888 | 687 | 24 | 129 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 120 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 | 121 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 | 125 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 128 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 | 133 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 | 130 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 135 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 130 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 137 |
| 46:46.4 | 413 | 2:08.8 | 164 | 863 | 25 | 24 | 134 |
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Workout Graph
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