Matthias Hitz 47:12 SkiErg
11,032m
Meters
47:12.7
Time
2:08.3
Pace
679
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1357 |
| Drag Factor | 153 |
December 11, 2022 05:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.7 | 11,032m | 2:08.3 | 165 | 869 | 28 | 130 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 124 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 124 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 124 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 121 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 121 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 129 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 127 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 133 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 143 |
| 47:12.7 | 557m | 1:59.1 | 207 | 1012 | 31 | 154 |
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Workout Graph
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