Matthias Hitz 1:03:38 row
15,007m
Meters
1:03:38.2
Time
2:07.2
Pace
933
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1581 |
| Drag Factor | 205 |
December 13, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:38.2 | 15,007m | 2:07.2 | 170 | 885 | 24 | 131 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 125 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 128 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 130 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 129 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 132 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 127 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 132 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 131 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 138 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 136 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 130 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 136 |
| 1:03:38.2 | 852m | 2:08.0 | 167 | 873 | 24 | 134 |
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Workout Graph
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