Matthias Hitz 47:09 SkiErg
11,019
Meters
47:09.2
Time
2:08.3
Pace
678
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1368 |
| Drag Factor | 153 |
December 14, 2022 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.2 | 11,019 | 2:08.3 | 165 | 869 | 678 | 28 | 127 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 | 121 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 29 | 122 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 28 | 121 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 | 127 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 | 127 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 | 131 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 | 128 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 | 129 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 29 | 133 |
| 47:09.2 | 512 | 2:06.1 | 174 | 899 | 32 | 28 | 138 |
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Workout Graph
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