Matthias Hitz 46:42 row
11,022m
Meters
46:42.3
Time
2:07.1
Pace
685
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 207 |
December 17, 2022 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.3 | 11,022m | 2:07.1 | 170 | 886 | 25 | 124 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 113 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 122 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 118 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 124 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 126 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 128 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 128 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 125 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 127 |
| 46:42.3 | 396m | 2:09.1 | 162 | 858 | 25 | 130 |
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Workout Graph
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