Matthias Hitz 48:08 SkiErg
11,015m
Meters
48:08.2
Time
2:11.1
Pace
666
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 156 |
December 17, 2022 05:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.2 | 11,015m | 2:11.1 | 155 | 834 | 29 | 120 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 117 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 122 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 117 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 118 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 120 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 121 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 119 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | 120 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 123 |
| 48:08.2 | 710m | 2:12.5 | 150 | 817 | 30 | 123 |
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Workout Graph
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