Matthias Hitz 47:04 row
11,111m
Meters
47:04.0
Time
2:07.0
Pace
690
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 208 |
December 19, 2022 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.0 | 11,111m | 2:07.0 | 171 | 886 | 25 | 124 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 119 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 122 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 123 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 124 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 128 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 123 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 124 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 124 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 129 |
| 47:04.0 | 477m | 2:09.9 | 159 | 848 | 25 | 130 |
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Workout Graph
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