Matthias Hitz 46:14 row
11,025m
Meters
46:14.9
Time
2:05.8
Pace
692
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 205 |
December 21, 2022 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.9 | 11,025m | 2:05.8 | 176 | 904 | 24 | 133 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 122 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 129 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 132 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 132 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 137 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 127 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 138 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 135 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 138 |
| 46:14.9 | 295m | 2:06.9 | 171 | 888 | 24 | 140 |
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Workout Graph
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