Matthias Hitz 46:14 SkiErg
11,019m
Meters
46:14.8
Time
2:05.9
Pace
690
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 155 |
December 21, 2022 05:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.8 | 11,019m | 2:05.9 | 175 | 903 | 28 | 134 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 127 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 131 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 133 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 132 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 138 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 137 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 134 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 138 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 137 |
| 46:14.8 | 294m | 2:07.2 | 170 | 885 | 28 | 137 |
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Workout Graph
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