Matthias Hitz 46:42 SkiErg
11,021m
Meters
46:42.8
Time
2:07.1
Pace
686
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1354 |
| Drag Factor | 156 |
December 26, 2022 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.8 | 11,021m | 2:07.1 | 170 | 885 | 28 | 133 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 129 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 129 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 126 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 132 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 127 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 132 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 134 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 128 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 146 |
| 46:42.8 | 431m | 1:59.2 | 206 | 1010 | 37 | 153 |
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Workout Graph
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