Matthias Hitz 46:15 row
11,105m
Meters
46:15.2
Time
2:04.9
Pace
702
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
| Drag Factor | 205 |
December 28, 2022 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.2 | 11,105m | 2:04.9 | 179 | 917 | 25 | 125 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 121 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 127 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 127 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 126 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 129 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 117 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 125 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 126 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 131 |
| 46:15.2 | 293m | 2:08.3 | 166 | 869 | 26 | 129 |
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Workout Graph
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