Matthias Hitz 47:05 SkiErg
11,111m
Meters
47:05.7
Time
2:07.1
Pace
692
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 1471 |
| Drag Factor | 155 |
December 28, 2022 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.7 | 11,111m | 2:07.1 | 170 | 885 | 31 | 125 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 118 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 121 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 123 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 119 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 121 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 123 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 106 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 | 131 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 37 | 141 |
| 47:05.7 | 530m | 1:58.5 | 210 | 1022 | 36 | 151 |
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Workout Graph
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