Matthias Hitz 47:08 row
11,220m
Meters
47:08.3
Time
2:06.0
Pace
705
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 205 |
December 30, 2022 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.3 | 11,220m | 2:06.0 | 175 | 901 | 25 | 124 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 118 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 119 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 125 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 123 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 122 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 121 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 122 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 132 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 136 |
| 47:08.3 | 495m | 2:09.5 | 161 | 853 | 25 | 130 |
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Workout Graph
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