Matthias Hitz 47:11 SkiErg
11,215m
Meters
47:11.5
Time
2:06.2
Pace
703
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 1578 |
| Drag Factor | 155 |
December 30, 2022 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.5 | 11,215m | 2:06.2 | 174 | 898 | 33 | 130 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 117 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 121 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 | 129 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 35 | 133 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 35 | 135 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 35 | 136 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 132 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 35 | 131 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 34 | 136 |
| 47:11.5 | 511m | 2:08.6 | 164 | 865 | 33 | 139 |
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Workout Graph
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