Matthias Hitz 47:33 SkiErg
11,213m
Meters
47:33.3
Time
2:07.2
Pace
695
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 1658 |
| Drag Factor | 155 |
January 04, 2023 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.3 | 11,213m | 2:07.2 | 170 | 884 | 34 | 130 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 120 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 35 | 123 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 | 129 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 35 | 119 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 36 | 131 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 36 | 134 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 35 | 134 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 35 | 138 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 35 | 139 |
| 47:33.3 | 604m | 2:06.9 | 171 | 889 | 33 | 140 |
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Workout Graph
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