Matthias Hitz 47:07 row
11,213
Meters
47:07.1
Time
2:06.0
Pace
705
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 206 |
January 07, 2023 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.1 | 11,213 | 2:06.0 | 175 | 897 | 705 | 25 | 127 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 121 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 130 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 130 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 130 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 130 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 124 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 | 131 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 115 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 | 133 |
| 47:07.1 | 490 | 2:09.6 | 160 | 849 | 30 | 26 | 129 |
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Workout Graph
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