Matthias Hitz 47:35 row
11,215m
Meters
47:35.8
Time
2:07.3
Pace
699
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 203 |
January 12, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.8 | 11,215m | 2:07.3 | 170 | 883 | 25 | 123 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 110 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 112 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 124 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 119 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 121 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 129 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 132 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 119 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 137 |
| 47:35.8 | 612m | 2:07.2 | 170 | 884 | 25 | 135 |
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Workout Graph
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