Matthias Hitz 47:32 SkiErg
11,216m
Meters
47:32.2
Time
2:07.1
Pace
697
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 1622 |
| Drag Factor | 152 |
January 12, 2023 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.2 | 11,216m | 2:07.1 | 170 | 885 | 34 | 132 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 | 124 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 35 | 124 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 | 126 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 | 131 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 35 | 133 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 34 | 132 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 137 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 33 | 136 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 34 | 141 |
| 47:32.2 | 594m | 2:08.1 | 166 | 872 | 35 | 144 |
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Workout Graph
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