Matthias Hitz 47:20 row
11,222m
Meters
47:20.4
Time
2:06.5
Pace
700
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 204 |
January 14, 2023 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.4 | 11,222m | 2:06.5 | 173 | 894 | 25 | 121 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 116 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 120 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 121 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 124 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 123 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 125 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 108 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 123 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 128 |
| 47:20.4 | 553m | 2:06.9 | 171 | 888 | 25 | 128 |
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Workout Graph
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