Matthias Hitz 46:58 SkiErg
11,207m
Meters
46:58.0
Time
2:05.7
Pace
705
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 1592 |
| Drag Factor | 150 |
January 15, 2023 05:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.0 | 11,207m | 2:05.7 | 176 | 906 | 33 | 131 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 33 | 123 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 34 | 125 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 35 | 131 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 35 | 131 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 35 | 131 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 35 | 133 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 | 130 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 | 131 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 33 | 137 |
| 46:58.0 | 473m | 2:04.7 | 180 | 920 | 27 | 142 |
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Workout Graph
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