Matthias Hitz 47:04 row
11,224m
Meters
47:04.6
Time
2:05.8
Pace
705
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 202 |
January 18, 2023 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.6 | 11,224m | 2:05.8 | 176 | 904 | 26 | 128 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 116 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 125 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 130 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 131 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 129 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 129 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 128 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 122 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 138 |
| 47:04.6 | 485m | 2:08.4 | 165 | 868 | 25 | 137 |
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Workout Graph
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