Matthias Hitz 47:23 SkiErg
11,307m
Meters
47:23.8
Time
2:05.7
Pace
712
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 39 |
| Stroke Count | 1873 |
| Drag Factor | 154 |
January 20, 2023 05:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.8 | 11,307m | 2:05.7 | 176 | 905 | 39 | 134 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 36 | 121 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 | 126 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 38 | 128 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 39 | 129 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 40 | 132 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 40 | 135 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 41 | 140 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 41 | 143 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 43 | 142 |
| 47:23.8 | 567m | 2:06.8 | 172 | 890 | 41 | 145 |
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Workout Graph
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