Matthias Hitz 47:30 row
11,310
Meters
47:30.4
Time
2:06.0
Pace
710
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 209 |
January 23, 2023 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.4 | 11,310 | 2:06.0 | 175 | 896 | 710 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 47:30.4 | 589 | 2:07.6 | 168 | 861 | 36 | 26 |
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Workout Graph
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