Matthias Hitz 48:16 row
11,317m
Meters
48:16.3
Time
2:07.9
Pace
698
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 210 |
January 27, 2023 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.3 | 11,317m | 2:07.9 | 167 | 874 | 26 | 131 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 121 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 130 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 127 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 125 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 136 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 134 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 127 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 136 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 141 |
| 48:16.3 | 756m | 2:09.8 | 160 | 850 | 26 | 135 |
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Workout Graph
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