Matthias Hitz 48:23 row
11,510m
Meters
48:23.4
Time
2:06.1
Pace
722
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 211 |
January 29, 2023 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.4 | 11,510m | 2:06.1 | 174 | 900 | 25 | 125 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 120 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 126 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 125 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 125 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 125 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 128 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 101 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 125 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 134 |
| 48:23.4 | 841m | 2:00.9 | 198 | 981 | 25 | 142 |
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Workout Graph
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