Matthias Hitz 48:01 SkiErg
11,319m
Meters
48:01.7
Time
2:07.2
Pace
703
Calories
128
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 31 |
Stroke Count | 1511 |
Drag Factor | 158 |
January 29, 2023 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:01.7 | 11,319m | 2:07.2 | 170 | 883 | 31 | 128 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 122 |
10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 34 | 123 |
15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 120 |
20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 | 128 |
25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 129 |
30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 125 |
35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 132 |
40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 132 |
45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 135 |
48:01.7 | 724m | 2:05.4 | 177 | 909 | 29 | 135 |
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Workout Graph
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