Matthias Hitz 47:45 SkiErg
11,336m
Meters
47:45.6
Time
2:06.3
Pace
708
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 34 |
| Stroke Count | 1660 |
| Drag Factor | 156 |
January 31, 2023 05:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.6 | 11,336m | 2:06.3 | 173 | 896 | 34 | 124 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 | 118 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 | 122 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 35 | 126 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 36 | 122 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 38 | 124 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 35 | 128 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 114 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 34 | 130 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 36 | 128 |
| 47:45.6 | 658m | 2:05.8 | 176 | 904 | 35 | 133 |
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Workout Graph
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