Matthias Hitz 48:01 row
11,315m
Meters
48:01.1
Time
2:07.3
Pace
702
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 209 |
February 04, 2023 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.1 | 11,315m | 2:07.3 | 170 | 883 | 25 | 127 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 125 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 130 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 105 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 134 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 129 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 135 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 129 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 131 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 127 |
| 48:01.1 | 702m | 2:08.9 | 163 | 861 | 25 | 132 |
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Workout Graph
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