Matthias Hitz 48:00 SkiErg
11,314m
Meters
48:00.5
Time
2:07.2
Pace
702
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 1585 |
| Drag Factor | 159 |
February 04, 2023 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.5 | 11,314m | 2:07.2 | 170 | 883 | 32 | 132 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 126 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 133 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 121 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 139 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 | 121 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 | 135 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 133 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 135 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 35 | 142 |
| 48:00.5 | 726m | 2:04.3 | 182 | 927 | 37 | 138 |
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Workout Graph
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