Matthias Hitz 47:44 row
11,306m
Meters
47:44.9
Time
2:06.6
Pace
705
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 209 |
February 05, 2023 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.9 | 11,306m | 2:06.6 | 172 | 892 | 25 | 125 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 116 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 122 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 120 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 124 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 130 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 129 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 128 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 126 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 131 |
| 47:44.9 | 656m | 2:05.6 | 176 | 906 | 25 | 133 |
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Workout Graph
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