Matthias Hitz 47:27 row
11,309m
Meters
47:27.9
Time
2:05.9
Pace
711
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 214 |
February 07, 2023 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.9 | 11,309m | 2:05.9 | 175 | 903 | 25 | 127 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 118 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 124 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 126 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 131 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 130 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 102 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 133 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 136 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 140 |
| 47:27.9 | 593m | 2:04.7 | 180 | 921 | 26 | 139 |
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Workout Graph
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