Matthias Hitz 47:30 SkiErg
11,308m
Meters
47:30.4
Time
2:06.0
Pace
709
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 1588 |
| Drag Factor | 159 |
February 07, 2023 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.4 | 11,308m | 2:06.0 | 175 | 901 | 33 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 | 131 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 33 | 130 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 33 | 133 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 | 132 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 135 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 33 | 136 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 135 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 35 | 144 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 35 | 142 |
| 47:30.4 | 603m | 2:04.7 | 180 | 921 | 29 | 141 |
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Workout Graph
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