Matthias Hitz 1:03:28 row
15,000m
Meters
1:03:28.6
Time
2:06.9
Pace
935
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1645 |
| Drag Factor | 209 |
February 11, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.6 | 15,000m | 2:06.9 | 171 | 888 | 26 | 125 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 117 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 127 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 124 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 130 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 124 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 127 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 129 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 124 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 127 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 124 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 127 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 126 |
| 1:03:28.6 | 797m | 2:10.8 | 156 | 837 | 26 | 125 |
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Workout Graph
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