Matthias Hitz 48:36 row
11,500m
Meters
48:36.9
Time
2:06.8
Pace
719
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 204 |
February 19, 2023 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.9 | 11,500m | 2:06.8 | 172 | 890 | 25 | 113 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 60 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 115 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 116 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 117 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 117 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 119 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 120 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 121 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 124 |
| 48:36.9 | 873m | 2:04.2 | 183 | 928 | 25 | 130 |
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Workout Graph
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