Matthias Hitz 47:33 row
11,315
Meters
47:33.8
Time
2:06.1
Pace
709
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 211 |
February 21, 2023 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:33.8 | 11,315 | 2:06.1 | 175 | 900 | 709 | 26 | 123 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 114 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 | 119 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 | 119 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 118 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 | 122 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 | 122 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 | 126 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 | 126 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 129 |
| 47:33.8 | 623 | 2:03.4 | 186 | 940 | 40 | 26 | 135 |
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Workout Graph
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